You Actually Are Consistent…Just Not in the Right Things.
"Consistency” used to be a frustrating word for me…until I realized I was actually extremely consistent, I just needed to be consistent in a different way. Learn how…
How to Be in Your Soft Girl & Heavy Lifting Eras Simultaneously
You can be both a “soft” princess type and a strong AF lifting type girly…learn how to build a life that is both and wholly You.
Why Trying New Things is Critical to Your Confidence and Success
How to take the “toddler approach” to trying new things that improve your neuroplasticity and overall confidence.
5 Signs You Need to Heal Your Relationship with Food
Do you experience any of these signs of a toxic relationship with food? Let’s change that!